What is the difference between Gut Health and Digestive Health?

Digestive Health focuses on how your body breaks down and absorbs food, while Gut Health also includes the balance of your gut microbiome, immune function, and inflammation. Our naturopathic approach evaluates both for a comprehensive plan.

Can naturopathic care help with IBS, reflux, or bloating?

Yes. We address root causes such as food triggers, SIBO, microbiome imbalance, stress, and motility issues. Care plans may include diet adjustments, targeted botanicals, probiotics, and lifestyle recommendations tailored to your needs.

Do you serve patients across Long Island and nearby areas?

Absolutely. While our clinic is in Riverhead, we serve patients throughout Suffolk and Nassau Counties and across Long Island. Telehealth options may be available depending on your case.

Nutrition Archives – Naturopathic Wellness Center of Long Island

15 02, 2026

Hydration for Health: Naturopathic Strategies to Support Overall Wellness

February 15th, 2026|Health & Wellness, Lifestyle, Naturopathy, Nutrition|0 Comments

A practical, holistic hydration approach for busy Long Island lives [...]

13 02, 2026

Cardiovascular Care: Natural Approaches to Heart Health and Circulation

February 13th, 2026|Heart Health, Lifestyle, Naturopathy, Nutrition|0 Comments

A naturopathic perspective on supporting circulation—one practical step at a [...]

11 02, 2026

Inflammation Reduction Naturally: A Naturopathic Roadmap to Root-Cause Relief

February 11th, 2026|Health & Wellness, Lifestyle, Naturopathic Medicine, Nutrition|0 Comments

A practical, whole-person plan for steady, sustainable wellness Many people [...]

10 02, 2026

Gut-Hormone Connection: How Digestive Health Supports Endocrine Balance

February 10th, 2026|Functional Medicine, Gut Health, Hormone Balance, Nutrition|0 Comments

A naturopathic perspective on the gut as a “hormone [...]

8 02, 2026

Naturopathic Meal Planning: Crafting Your Personalized Food-First Wellness Strategy

February 8th, 2026|Meal Planning, Naturopathic Medicine, Nutrition, Wellness|0 Comments

A practical, whole-food framework to support steady energy, comfortable digestion, [...]

6 02, 2026

Integrating Food Sensitivity Testing: How Personalized Nutrition Supports Holistic Wellness

February 6th, 2026|Functional Medicine, Holistic Health, Naturopathic Medicine, Nutrition|0 Comments

A practical, evidence-aware way to use food sensitivity insights—without over-restricting [...]

4 02, 2026

Adrenal Support: Naturopathic Nutrition and Lifestyle Tips to Combat Fatigue

February 4th, 2026|Lifestyle, Naturopathy, Nutrition, Stress Management|0 Comments

A whole-person approach to steady energy, calmer nerves, and better [...]

3 02, 2026

Blood Sugar Balance Naturally: Naturopathic Tips for Steady Energy and Craving Control

February 3rd, 2026|Lifestyle, Naturopathy, Nutrition, Wellness|0 Comments

A steadier day starts with steadier fuel If you’re juggling [...]

30 01, 2026

Metabolic Wellness: Natural Ways to Support Healthy Weight and Energy

January 30th, 2026|Lifestyle, Naturopathic Medicine, Nutrition, Wellness|Comments Off on Metabolic Wellness: Natural Ways to Support Healthy Weight and Energy

A naturopathic perspective on steadier energy, fewer crashes, and sustainable [...]

25 01, 2026

Autoimmune Wellness: Natural Approaches to Calm Inflammation and Boost Vitality

January 25th, 2026|Autoimmune Health, Health & Wellness, Naturopathic Medicine, Nutrition|Comments Off on Autoimmune Wellness: Natural Approaches to Calm Inflammation and Boost Vitality

A naturopathic perspective for steadier energy, clearer choices, and day-to-day [...]