What is the difference between Gut Health and Digestive Health?

Digestive Health focuses on how your body breaks down and absorbs food, while Gut Health also includes the balance of your gut microbiome, immune function, and inflammation. Our naturopathic approach evaluates both for a comprehensive plan.

Can naturopathic care help with IBS, reflux, or bloating?

Yes. We address root causes such as food triggers, SIBO, microbiome imbalance, stress, and motility issues. Care plans may include diet adjustments, targeted botanicals, probiotics, and lifestyle recommendations tailored to your needs.

Do you serve patients across Long Island and nearby areas?

Absolutely. While our clinic is in Riverhead, we serve patients throughout Suffolk and Nassau Counties and across Long Island. Telehealth options may be available depending on your case.

Nutrition Archives – Page 2 of 3 – Naturopathic Wellness Center of Long Island

15 01, 2026

Functional Nutrition in Hampton Bays: A Practical, Naturopathic Perspective for Busy Women

January 15th, 2026|Local Wellness, Naturopathic Medicine, Nutrition, Women's Health|Comments Off on Functional Nutrition in Hampton Bays: A Practical, Naturopathic Perspective for Busy Women

Simple nutrition strategies that support overall health—without turning your life [...]

13 01, 2026

Food Sensitivities 101: A Practical, Naturopathic-Informed Guide for Long Island Families

January 13th, 2026|Family Health, Health & Wellness, Naturopathic Medicine, Nutrition|Comments Off on Food Sensitivities 101: A Practical, Naturopathic-Informed Guide for Long Island Families

Clearer answers, fewer food “guessing games,” and a plan you [...]

11 01, 2026

Functional Nutrition in Real Life: A Practical, Food-First Guide for Busy Women in Wading River

January 11th, 2026|Local Living, Nutrition, Wellness, Women's Health|Comments Off on Functional Nutrition in Real Life: A Practical, Food-First Guide for Busy Women in Wading River

A holistic approach to everyday eating—without perfectionism Functional nutrition is [...]

7 01, 2026

Food Sensitivities: A Practical, Evidence-Based Way to Identify Triggers (Without Over-Restricting)

January 7th, 2026|Digestive Health, Health & Wellness, Naturopathy, Nutrition|Comments Off on Food Sensitivities: A Practical, Evidence-Based Way to Identify Triggers (Without Over-Restricting)

For busy Long Island lives: clear steps, fewer guesses, and [...]

5 01, 2026

Digestive Health from a Naturopathic Perspective: Practical, Food-First Steps for a Calmer Gut (Manorville, NY)

January 5th, 2026|Digestive Health, Health & Wellness, Naturopathic Medicine, Nutrition|Comments Off on Digestive Health from a Naturopathic Perspective: Practical, Food-First Steps for a Calmer Gut (Manorville, NY)

A steady, comfortable digestion often starts with small daily patterns [...]

3 01, 2026

Food Sensitivities: A Practical, Evidence-Informed Guide to Noticing Triggers (Without Over-Restricting)

January 3rd, 2026|Digestive Health, Health, Naturopathic Medicine, Nutrition|Comments Off on Food Sensitivities: A Practical, Evidence-Informed Guide to Noticing Triggers (Without Over-Restricting)

A naturopathic perspective on patterns, not panic Food-related symptoms can [...]

1 01, 2026

Functional Nutrition Basics: A Practical, Whole-Person Approach to Feeling Your Best in Manorville, NY

January 1st, 2026|Functional Medicine, Local Health, Nutrition, Wellness|Comments Off on Functional Nutrition Basics: A Practical, Whole-Person Approach to Feeling Your Best in Manorville, NY

Build daily habits that support overall health—without extreme rules Functional [...]

24 12, 2025

Digestive Health in Wading River: A Naturopathic Perspective on Bloating, Regularity, and Food Sensitivities

December 24th, 2025|Digestive Health, Naturopathic Medicine, Nutrition, Wellness|Comments Off on Digestive Health in Wading River: A Naturopathic Perspective on Bloating, Regularity, and Food Sensitivities

Support your gut with practical, evidence-informed habits that fit real [...]

27 11, 2025

Harnessing the Power of Food: Southampton Functional Nutrition

November 27th, 2025|Functional Medicine, Nutrition, Wellness|Comments Off on Harnessing the Power of Food: Southampton Functional Nutrition

Moving Beyond One-Size-Fits-All Diets to Discover Personalized Wellness Are you [...]

20 11, 2025

Functional Nutrition: Your Path to Personalized Wellness

November 20th, 2025|Functional Medicine, Nutrition, Wellness|Comments Off on Functional Nutrition: Your Path to Personalized Wellness

Moving Beyond One-Size-Fits-All Diets to Discover What Truly Nourishes Your [...]