What is the difference between Gut Health and Digestive Health?

Digestive Health focuses on how your body breaks down and absorbs food, while Gut Health also includes the balance of your gut microbiome, immune function, and inflammation. Our naturopathic approach evaluates both for a comprehensive plan.

Can naturopathic care help with IBS, reflux, or bloating?

Yes. We address root causes such as food triggers, SIBO, microbiome imbalance, stress, and motility issues. Care plans may include diet adjustments, targeted botanicals, probiotics, and lifestyle recommendations tailored to your needs.

Do you serve patients across Long Island and nearby areas?

Absolutely. While our clinic is in Riverhead, we serve patients throughout Suffolk and Nassau Counties and across Long Island. Telehealth options may be available depending on your case.

Meal Planning Archives – Naturopathic Wellness Center of Long Island

8 02, 2026

Naturopathic Meal Planning: Crafting Your Personalized Food-First Wellness Strategy

February 8th, 2026|Meal Planning, Naturopathic Medicine, Nutrition, Wellness|0 Comments

A practical, whole-food framework to support steady energy, comfortable digestion, [...]